Best Soundproofing Wall Panels for Bedrooms in 2023

If you’re looking to create a peaceful and quiet environment in your bedroom, soundproofing wall panels can be an excellent solution. They are designed to absorb sound waves, reduce noise levels, and provide a comfortable and relaxing atmosphere. However, not all panels are created equal, and it’s essential to choose the right type for your needs.

When shopping for the best soundproofing wall panels for your bedroom, consider the type of material, size, and thickness. Some materials, such as foam and fabric, are more effective at sound absorption. Other, for example fiberglass, are better at blocking sound. The size and thickness of the panels will also affect their performance. Thicker panels tend to be more effective, but they can also be more expensive.

Another critical factor to consider is the design and style of the panels. You want to choose panels that not only provide excellent soundproofing but also enhance the aesthetics of your bedroom. There are many different designs and styles available, from simple and minimalist to decorative and ornate.

In this article, we’ll take a closer look at the best sound-dampening panels for your bedroom walls. We’ll review the top options on the market, highlighting their features, benefits, and drawbacks. Whether you’re a light sleeper, live in a noisy neighborhood, or simply want to create a peaceful and relaxing bedroom environment, we’ve got you covered.

Soundproof Wall Panels for Bedrooms: Top 8 Picks

First, let’s explore our curated list of top soundproofing wall panels suitable for your bedroom. These panels will not only assist in diminishing noise levels but also enhance the aesthetic charm of your space. We’ll begin with polyester panels, followed by fabric-wrapped panels, and conclude with foam panels.

1. HEMRLY Self-Adhesive Soundproof Wall Panels

HEMRLY’s Acoustic Panels are user-friendly, requiring no tools for installation due to their self-adhesive backing. This makes them versatile for application on various surfaces like walls, doors, windows, and ceilings. Furthermore, they can be trimmed to fit specific sizes without affecting their efficiency.

While they’re a fantastic addition to bedrooms, their versatility extends to other environments such as professional studios, game rooms, vlogger setups, rehearsal spaces, concert halls, educational institutions, home theaters, offices, and even pet kennels.

Engineered with high-density materials and advanced synthesis technology, these panels excel in sound performance. They effectively eliminate echoes and standing waves, enhancing overall sound clarity. Made of 100% polyester, they’re not only odor-free but also boast a B1 class flame retardant rating.

Each panel measures 12 inches square and has a thickness of 0.4 inches, sold in sets of 12. Before deciding to buy, it’s advisable to assess the area you intend to cover to guarantee sufficient coverage. This ensures that no part remains exposed and that the final result aligns with your expectations.

Available in a selection of four colors, these panels cater to various interior styles. Their design, a blend of the X Line and square patterns with beveled edges, infuses rooms with a sense of elegance and harmony.


  • Available in four different colors
  • High-density, B1 class flame retardant material
  • X Line and square combined design with beveled edges


  • Suitable for small to medium-sized rooms but may not be effective in larger spaces
  • Some users have reported difficulty with the self-adhesive backing, requiring additional glue to keep the panels in place

2. DEKIRU Hexagon Sound-Dampening Panels For Walls

DEKIRU’s Hexagon Acoustic Panels offer a seamless blend of functionality and aesthetics. Their adhesive backings facilitate easy installation, making them ideal for individuals seeking to mitigate noise in their bedrooms. The panels’ distinctive beveled design not only aids in sound dampening but also elevates the room’s appearance.

Boasting a noise reduction coefficient (NRC) of 0.92, these panels excel at absorbing high-frequency sounds, such as human voices or various devices. However, they might not be as effective against low-frequency noises.

While their 12 by 10-inch dimensions present a unique aesthetic, this size may not easily align with other acoustic panel designs, which could be limiting for those looking to mix and match. Some users have also noted challenges in removing the panels from walls. Yet, for those initiating their acoustic endeavors, these panels offer remarkable value for their cost.

In conclusion, for those aiming to both minimize noise and enhance their room’s ambiance, DEKIRU Hexagon Acoustic Panels stand out as an excellent choice.


  • Easy to install with adhesive backings
  • Stylish appearance adds a touch of elegance to any room
  • Highly effective in absorbing high-frequency sounds


  • May not absorb low-frequency sounds as well
  • Difficult to mix and match with other acoustic panels due to size
  • May be difficult to remove from walls

3. Sonicism X-Lined Acoustic Panels

Sonicism presents their X-Lined Acoustic Panels, a blend of top-tier materials and design finesse. Crafted from premium-quality polyester, these panels are not only tactile-friendly but also breathable, ensuring your environment remains both safe and sound.

With a B1 class flame retardant rating, they offer an additional layer of safety for both homes and offices. The high-density composition effectively diminishes reflected sound and curtails standing waves, optimizing your room’s acoustic ambiance.

Installation is a breeze with these panels. Their self-adhesive nature means all you need to do is peel the top liner and adhere them to your desired surface. This eliminates the need for extra adhesives like double-sided tape or glass glue, offering both convenience and cost-efficiency.

Aesthetically, the X-lined pattern bears a resemblance to our first product. This modular acoustic styling, combined with diverse shapes and hues, allows users to craft their space distinctively while amplifying its acoustic quality.

While some might desire a thicker panel, Sonicism’s offering is a cost-effective solution that pairs functionality with style, making it an excellent choice for those seeking aesthetic and acoustic enhancements.


  • Easy to install with self-adhesive design
  • Unique modular design with multiple color options
  • Safe, high-density, and odorless materials


  • Some users reported missing panels in the package
  • May not be as effective as thicker, more expensive soundproofing solutions

4. ATS Acoustic Panel

Proudly handcrafted in the US, ATS Acoustic Panels, wrapped in Guilford of Maine fabric, arrive ready for installation, accompanied by comprehensive instructions and necessary hardware.

If fire safety standards rank high on your list, especially on a stringent budget, these panels emerge as an exemplary choice. Their fabric adheres to the NFPA 701 standards, and commendably, the panels themselves come with a Class A fire rating at no extra expense.

Structurally, they boast a sturdy internal wood frame, ensuring ease during the installation process, particularly on bedroom walls. With a design divergent from conventional polyester or foam panels, they add a touch of sophistication to any setting. However, their limited size and color palette might not resonate with everyone’s preferences.

Overall, if an economical yet effective solution to soundproofing your bedroom is on your agenda, ATS Acoustic Panels stand out as a worthy contender.


  • Guilford of Maine fabric which is 100% polyester and fire-resistant
  • ASTM E84 Class A fire rating
  • Solid wood frame


  • Limited color options
  • Only available in one size, 24x48x2 inches

5. Acoustimac Meditation Stones Acoustic Panel

The Acoustimac Meditation Stones Acoustic Panel isn’t just any soundproofing solution—it’s an elegant fusion of aesthetics and performance. Emblazoned on durable bond-white fabric is a full-color dye sub print, revealing vibrant hues without sacrificing the fabric’s acoustic integrity. The final product not only stands as an auditory shield but also as a captivating visual element.

Available in a diverse range of six styles, you have the flexibility to select one that seamlessly integrates with your interior design. Its functionality is on par with standard panels, ensuring your bedroom remains a sanctuary of serenity, free from external noise disturbances.

On the downside, its premium design comes with a higher price tag in comparison to other market contenders. A few users have also pinpointed concerns regarding its mounting apparatus. Moreover, for those seeking an ultra-dense sound barrier, this panel might fall short in comparison to its bulkier counterparts.

In summary, the Acoustimac Meditation Stones Acoustic Panel emerges as an exquisite choice for those prioritizing both design flair and soundproofing efficiency.


  • Full-color dye sub print yields crisp and vivid colors
  • Same functionality as standard panels
  • Six styles to match your bedroom decor


  • Pricey compared to some other options
  • Some customers have reported issues with the mounting hardware

6. EVENRISING Art Acoustic Panels

Marrying eco-friendliness with advanced acoustics, the EVENRISING Art Acoustic Panels stand as a testament to innovation in soundproofing solutions. Engineered to significantly curtail echoes and reverberations, these panels elevate sound quality, magnify vocal clarity, and ensure a pristine auditory experience.

Crafted from 100% recycled materials, they boast a heat-treated surface that’s not just resilient but also exhibits a sleek, smooth texture. Such sophistication makes them particularly appealing to spaces with discerning acoustic prerequisites. In comparison to its peers, these panels take the lead in safety, weight, and vibrancy.

Their versatility in design means they can effortlessly grace a variety of spaces – be it a bedroom, a high-tech studio, an intimate home theater, an engaging game room, or a professional office setup.

The inclusion of nano tape ensures an installation process that’s devoid of complexities. With no need for specialized tools, setting them up becomes a breeze, all thanks to the detailed instructions provided. And, in the rare event you encounter any hiccups, their dedicated team of acoustic engineers is just a call away, ready to assist 24/7.

In essence, the EVENRISING Art Acoustic Panels emerge as a leading choice for those on the hunt for a blend of sustainability, aesthetics, and unmatched sound quality.


  • Excellent sound absorption
  • Safe and eco-friendly
  • Easy to install


  • Colors may appear muted
  • Adhesive may damage wall
  • May not dampen sound as much as expected

7. HEMRLY Acoustic Foam Panels

When your home studio or entertainment room craves an acoustic uplift, the HEMRLY Foam Panels present themselves as a viable solution. Designed with high-density materials, these panels proficiently neutralize echoes and standing waves, promising an ambient, echo-free environment. What’s more, their self-adhesive nature simplifies the installation process, making it hassle-free even for novices.

However, they’re not without their quirks. Some users have voiced concerns about the adhesive’s potency, suggesting a double-check to ensure firm attachment. In terms of density, while adequate for many settings, they might not hold their ground in exceedingly noisy surroundings. And while its sleek black finish exudes a sense of professional ambiance, it may not be everyone’s cup of tea, decor-wise.

In summary, the HEMRLY Acoustic Panels strike a balance between functionality and ease. They’re especially geared towards homeowners who value sound quality and seek an uncomplicated installation process. So, if you’re aiming to enhance your room’s acoustic environment without going through intricate setups, these panels are certainly worth considering.


  • Effectively remove echoes and standing waves
  • Self-adhesive and easy to install on a variety of surfaces
  • Bon-toxic materials make them safe to use


  • Some users have reported issues with the adhesive not being strong enough
  • The black color may not be suitable for all room aesthetics

8. ZELMINE Self-Adhesive Sound Proof Foam Panels

For those seeking an acoustic transformation across varied spaces, from bedrooms to game rooms, ZELMINE Foam Panels stand out. Their adaptability doesn’t stop at application areas; these panels can be tailored, cut to your preference without losing their acoustic edge.

ZELMINE isn’t just about providing quality products; it’s about ensuring they last. With stringent quality control measures in place, they strive for unparalleled perfection. And should you find yourself puzzled post-purchase, their dedicated customer service, committed to responding within a day, ensures you’re never left in the lurch.

To sum it up, ZELMINE Foam Panels offer more than just soundproofing — they promise a seamless experience from purchase to application. If you’re on the hunt for an efficient, user-friendly soundproofing solution, ZELMINE certainly merits consideration.


  • Can be installed in seconds
  • Keeps the original shape
  • Higher density materials
  • 2-inch thick groove design


  • May not completely eliminate all external noise
  • May not be aesthetically pleasing to everyone

What to Consider When Buying Soundproof Panels for Your Bedroom

Choosing the right soundproofing wall panels for your bedroom can make a significant difference in achieving the peace and quiet you desire. When selecting the ideal panels, consider the following aspects.


The material of the wall panel is an important factor to consider. You want a material that is not only effective at soundproofing but also durable. Some common materials used for sound-dampening panels include:

  • Polyester: Constructed often from recycled materials, polyester panels are a sustainable choice. These panels are usually lightweight, resist moisture, and deter mold. While adept at absorbing sound, they are usually very thin and may not be the best choice for complete sound isolation.
  • Fabric and Wood: Fabric-wrapped panels seamlessly blend with the decor and are often available in a variety of colors. They usually consist of a wooden frame with dense fiberglass core encased in fabric, proficiently dampening sound.
  • Foam: This lightweight material is straightforward to install. While it excels at reducing echoes and reverberations, it might not be as adept at blocking noises.


The thickness of a panel often correlates with its soundproofing capability. Thinner panels, being more lightweight, can be easier to install but might not provide as robust soundproofing as their thicker counterparts.

On the other hand, while thicker panels can be more effective at noise reduction, they may be more challenging to handle and pricier.

Size and Shape

Tailoring your choice to fit the dimensions and design of your room is essential. The objective is to select panels that cover a maximum surface area.

Additionally, the design, whether it’s pyramid, wedge, or egg crate patterns, can influence how soundwaves interact with the panel, thus impacting absorption and diffusion.


Some panels offer the convenience of adhesive backings or mounting brackets, while others might require separate adhesive strips or specialized glue. The method of attachment not only influences ease of installation but also the longevity and sturdiness of the mounted panels.

Aesthetic Consideration

Since bedrooms are intimate spaces reflecting personal tastes, considering the color, pattern, and design of the panels is paramount. Ensure the panels align with your decor preferences, enhancing both the room’s ambiance and its acoustic properties.

In Conclusion

Choosing the right soundproofing panels for your bedroom can make a significant impact on your overall comfort and quality of sleep. While the technical attributes like material, thickness, and installation method are undeniably crucial, aesthetics also play a pivotal role, ensuring your room remains a sanctuary of both sound and style.

As you’ve seen in this article, there’s a wide array of options catering to diverse needs. By weighing the pros and cons of each, and aligning them with your specific requirements, you can transform your bedroom into a tranquil haven, insulated from the hustle and bustle of the outside world.

Regardless of the challenges you face with noise, the right panels can usher in nights of uninterrupted rest and relaxation. Sleep soundly!

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